Description
Maybe you don’t even know what needs to change, but something needs to change…
Perhaps you’ve suffered with insomnia for as long as you can remember.
You can’t figure out what food to eat that doesn’t upset your stomach.
You’re burned out, exhausted all the time, and know you “just can’t get over it”.
You feel stuck.
You have emotional and mental health struggles.
You’ve exhausted other options and are about to give up.
You’re ready to re-examine and shift your approach to yourself and the life you are living.
These sessions support you and the changes you want to make in your health and life.
In your session, we’ll discuss your health. From your head to your toes, your sleep to your poop, your food to any past illnesses, your emotions and your stresses.
Because everything in you is connected.
Using a Chinese Medicine lens, we’ll look at your life, your health, and learn what it is that’s keeping you stuck and entangled in your state of un-wellness.
Patterns and paths will emerge like a topographical map.
It is these patterns and paths that herbs, foods, and lifestyle suggestions are made to support your unique journey from un-wellness to wellness.
When changes are made on the physical plane (with the body), this allows the rest of your life energy and force to move more freely and authentically in the world.
So that you can ultimately live with greater ease, contentment, compassion, energy and joy.
Live from your Heart, with authenticity, Integrity (alignment), abundant energy, and love.
After purchasing your session, you’ll be able to download your paperwork.
Please fill this paperwork out, sign it, and return it to me via email prior to your scheduled session.
2023 upgrade to an online form is coming!
The Herb & Food program is best for you if you are serious about your healing and want to initiate deep and lasting change to your wellness and life.
This program works best when you commit to making, and sustaining, these changes for a minimum of three months.
Three months helps establish a new foundation of your health in body and mind, and walks you through the changes that are occurring with support and guidance.
If you have chronic or complex health issues, and want to get to the root of the issue and your healing, this is the ideal program for you!
After purchasing your new client session, I will email you to select a time for your session.
Virtual sessions held via Zoom.
If you have questions, contact me.
CANCELLATION and NO-SHOW POLICY
Consultation sessions which are cancelled with less than 24 hours notification will subject to a $75.00 cancellation fee.
Clients who do not show up for their appointment will be considered as No-Show. No-Show clients will be subject to a $75 fee.
The Cancellation and No Show fees are the sole responsibility of the client and must be paid in full before the client’s next appointment.
Questions about cancellation and no show fees should be directed to Pamela at pamela@tughillholistics.com.
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