A growing list of online offerings in the form of self-paced classes and courses!

Check back for more, or add your name to the mailing list to stay abreast of new additions.

This class is for you if you want to learn how to make your own herbal formulas that help your gut and digestion.

Maybe you’ve tried a bunch of different “diets” only to be stuck with the same gut problems, or host of new ones.
  • bloating
  • constipation
  • feeling moody and irritable (yes, this is a gut issue!)
  • sleepiness after meals
  • get stuffy or phlegmy after eating rich foods like ice cream
  • burping
  • rumbling in your gut
  • silent or deadly farts (or as my sister and I would say: boops)
  • nausea
  • running to the bathroom, more than once or twice a day
  • swings in your appetite – ravenous the one day and hardly eat the next?
  • trouble digesting heavier meals?
  • feeling like there are always butterflies in your stomach (also known as a nervous or anxious stomach)
  • pain in your stomach or gut
  • indigestion from overeating, or plain old eating?
Know that you’re doing something that’s actually helping.
You want something that’s going to help you feel GOOD.
If you’re tight on time, or you’re overloaded with your never-ending to-do list – you need something that’s easy, and portable.
Something that’s not going to cost a ton of money every month to help you feel better.
You want a method that works.  And results from your efforts!
Don’t know what else you can do?! 
Make Your Own Bitters blends.

Learn how to create effective bitters blends. 

Gain confidence working with herbs. 

Help your digestion.

 
Leave the guesswork behind! 
Choose the right herbs for your symptoms in a systematic fashion. 
Forget kitchen sink and google-herbalism!
Receive a step-by-step plan for making a bitters recipe. 
Learn, KNOW, the how’s and why’s of each herb’s job in the recipe.
Develop the skills and tools you need to be confident in making any kind of bitters blend you need.
The class is self-paced and online.  
You’ll receive a combination of text, video and downloadable worksheets.

Due to the nature of this product, all sales are final and non-refundable. 

Please make an informed and heart-centered decision before buying this class. 

If you have reservations, questions or concerns, I’m happy to discuss them with you via email or a quick phonecall

*** As always, if you are pregnant, nursing, on medications, or have pre-existing health conditions, always consult with a practitioner.***

Coming Soon!
Make Your Own: Seasonal Care Kit

Coming Soon!
Make Your Own: Herbal First-Aid Kit