Self Care in Times of Uncertainty

Estimated read time... 2 minutes

I hope that you are safe and well amidst our new daily lives. 

Here in Brooklyn, things are radically changed outside of my small abode, yet inside day to day life is quiet and slow.  I am rather privileged and lucky in that regard, and am grateful for my circumstances and those who are out in the world ensuring we have all we need to live and survive. 

In a strange twist of fate, I had been working on this blog post turned pdf in the weeks prior to this current state of the world, and I’m so happy to share it with you now.

I share grounding practices, an herbal ritual, my favorite way to take Albizia, and also a couple of stories and tangential rambles as I’m wont to do!  This is a pdf download of a free 18 page guide for how to navigate times of uncertainty. 

As ever, if you would like assistance with your health needs, I would be honored to share with you what I’m able: from holding space to discussing and setting plans for your health as you dive into a journey filled with learning. 

I have sessions available for new clients, and am also offering $37.50 custom tinctures (comes with a 10 minute consultation call, 1oz of tincture, and shipping) to help you in this time of need.  If you are concerned about your immune system, I can provide guidance via a new client session.  As someone with an autoimmune disorder prone to catching whatever bacteria or virus is going around, I have a great arsenal filled with simple practices that I follow, and I have plenty of herbal suggestions for those who do not have autoimmune issues. 

In the meantime, I hope you enjoy my offering to you, and that it helps you and your loved ones. 

If you have questions or comments, I’d love to hear from you! 

We’re in this together, and staying connected is important.

Download the Self Care in Times of Uncertainty Guide here.