Sign Me Up!
Copyright 2021 – Pamela C. Shaw – Tug Hill Holistics & Quaternity Holistics LLC
The statements contained in this document have not been evaluated by Food and Drug Administration (FDA). The information and referenced herbs and products are not intended to diagnose, treat, cure or prevent any disease. The information contained is intended for educational purposes, it is not intended as a replacement for the services of a qualified medical doctor, or other duly licensed health provider who understands your needs and individual condition.
After Resistance, the Release: 12 Ways to Support Yourself
Resistance: Cycles Created from Trauma and Shock
The TCM Five Elements (A Very Brief Overview)
Filters, Resistance and Quaternity
Changes, Liminality, Vulnerability
Trust Me, I Know What I Want
Messages, Attitude and Weight
Exercise and Weight Loss
Diet: A Way of Life
Medicine Making – Summer Recap
Avoiding the Quick Fix for Weight Loss
Quitting, Taking the Leap, Moving On…