Celebrate Yourself

Herbal First-Aid and Wound Care

The Medicine Within

When things are hard, and they feel like they’ll never not be hard…

Padma Samye Ling

In Dreams

I've had vivid dreams my entire life. I've also experienced…

Roses – the Valentine’s Symbol of Love

Heralding the turning point of winter, we have recently celebrated the Lunar New Year and Imbolc, and now: Valentine’s Day. Today is a reminder to tend to the inner fire and sanctum of our Hearts.

Finding Gratitude

2020 is not going the way any of us thought it would. So much…

Safety Within

Well... here we are.  In NY, it is week 10 of…

Self Care in Times of Uncertainty

I hope that you are safe and well amidst our new daily lives. …

Stratification and Renewal

Here we are, after January 1st and before Chinese New Year…

Letting the Ideal You Go

I hope you have been shining your light in the world in the…

Gratitude for my Reality

The dreaded ides of April... otherwise known as tax season in…