Roses – the Valentine’s Symbol of Love

Heralding the turning point of winter, we have recently celebrated the Lunar New Year and Imbolc, and now: Valentine’s Day. Today is a reminder to tend to the inner fire and sanctum of our Hearts.

Changes, Liminality, Vulnerability

I know, it's been a long time since I last posted.  I've been…

Resolutions: Detox and Cleanse

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After several weeks of eating foods out of what is my optimal…

On the Winter Blues

It is February, we've had snow here…