The Too Small Pot: Expand your Roots
I have a plant that sits next to my computer. It is in…
How To Meditate
Lately it seems that a lot of talk around me is about meditation. …
This Much I Know…
When something happens to you, your responsibility is not in…
Changes, Liminality, Vulnerability
I know, it's been a long time since I last posted. I've been…
Quitting, Taking the Leap, Moving On…
I’ve found myself quitting a lot this past year: coffee, a…
Resolutions: Detox and Cleanse
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After several weeks of eating foods out of what is my optimal…
Burn Out: Throw in the Towel
I have a confession to make: I've spent all of 2014 burned out,…
Herbalist Question and Answer Session
I thought an herbalist question and answer session would be appropriate…
Wants, Must-Do’s, and Can’ts vs Can-do’s, Priortities, and Needs, all in the name of “Time”
It seems there is never enough time to do all we want to do,…
