The Too Small Pot: Expand your Roots

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  I have a plant that sits next to my computer. It is in…

Internal Remedies for Menstrual Cramps (Part 7 of the PMS and Menstrual Irregularities Series)

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I hope that you've been able to see that PMS and menstrual cramps,…

Menstrual Cramp Home Remedies – External (PMS and Menstrual Irregularities Pt. 6)

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Let's tackle some of my favorite menstrual cramp home remedies…

Types and Causes of Menstrual Cramps – Part Five of PMS and Menstrual Irregularities

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Menstrual cramps range in severity from an inconvenient ache…