It’s All Connected

Are you getting the (health)Care that you deserve?

Do I have a story for you!  I think you will resonate with…

Are you listening?

Another topic has been on my mind so much the past year and…

Safety Within

Well... here we are.  In NY, it is week 10 of…

Realizations and Lessons

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I had a big change a week ago, a huge realization: I am not…

Releasing What Has Been Held – the Breath and the Lungs

I lost a dear friend and companion, my cat Norton, who was by…

Digesting the Difficult Things in Life

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I’ve recently been going through the most difficult thing in…