Coffee Alternative: Buddha’s Hand with Cherries Tea

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  My piece de resistance blend of the moment, now that I've…

Nourish (or Deplete) Your Blood

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I've been turning over the idea of living life with more Blood:…

Diet: A Way of Life

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Did you know that diet comes from the Greek diaita meaning “way…

Avoiding the Quick Fix for Weight Loss

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I've been lacksadaisacle with writing blog posts lately, for a…