Living with “the Blood”

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One of my favorite new TV shows, Mozart in the Jungle, is partly…

The Too Small Pot: Expand your Roots

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  I have a plant that sits next to my computer. It is in…

Emotional Waves

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I've been thinking a lot about emotional waves lately.  Perhaps…

Herbal Remedies for PMS – Part Four of PMS and Menstrual Irregularities

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Let's get you on the path to a healthy menstrual cycle with simple…

Lifestyle and Diet Strategies for PMS and Menstrual Irregularities (Part Three)

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Lifestyle and Diet Strategies for PMS are a vital part of resolving…

On the Winter Blues

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It is February, we've had snow here…

A Revealing Look at Why I Became an Herbalist (or How Herbs Found Me)

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This is in part a candid disclosure of how I came to be where…