Prima Materia

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Prima materia: the common, elemental substance or "first matter,"…

Some Thoughts on Traumatic Discharge and Release

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As I delve into learning more about trauma and PTSD, I am learning…

After Resistance, the Release: 12 Ways to Support Yourself

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In the last post, I discussed what happens to the person (body-mind-soul…

Resistance: Cycles Created from Trauma and Shock

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Last week I mentioned that if we are unable to filter an…

The TCM Five Elements (A Very Brief Overview)

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  Ah, the TCM Five Elements. Where would I be without…

Filters, Resistance and Quaternity

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Lately I've been thinking about how we filter our lives, what…