Welcome, Beautiful You!
I’ve run and operated Tug Hill Holistics (formerly known as Quaternity Holistics) for nearly 10 years.
It’s been a labor of love and showcase of my journey with my own health, wellness, and explorations with herbs.
My current work focuses on wellness through food and dietary choices. To honor where I am going with my work, please go to My Autoimmune Kitchen.
The work of Herbalism is about reconnecting to who you are.
I worked toxic jobs that left my gut churning come Sunday afternoon. I felt like I had walked the knife’s edge for far too long. Anti-depressants and other medications weren’t helping as promised. Hormonal birth control (all eight kinds) made me feel like I was losing my mind.
Your support of this work supports the following organizations, on a rotating, profit-based, donation basis:
The Wild Bird Fund of NYC – because in the urban jungle, the wild beings need and deserve love and care
Love Over Addiction – because I’m a survivor of a marriage impacted by addiction, and I want to help other women rise in their power
SAAFON – because I believe in food sovereignty
United Plant Savers – because our must vulnerable, endangered and at-risk plants deserve to be saved
Halau Kealaokamaile – because Maui, Hawai’i and the music of Keali’i Reichel touches my heart in deep and profound ways, and he said it best:
“Through physical connection to ‘aina (the land) our environmental and cultural kinship is rekindled and re-established.”